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Living a Life in Colour

a guide to Italian food, wine and culture

Asparagi gratinati (asparagus and Parmesan gratin) 

Asparagi gratinati (asparagus and Parmesan gratin)   Print Prep time 10 mins Cook time 22 mins Total time 32 mins   This recipe works great for both a starter and as a side dish. I like to make big trays of these for dinner parties so that guests can help themselves. Author: Woo Wei-Duan Recipe… 

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Vignarola (spring vegetable stew) – Lazio

Vignarola (spring vegetable stew) – Lazio   Print Prep time 30 mins Cook time 35 mins Total time 1 hour 5 mins   This is a quintessential spring dish made with the best the season has to offer – new peas, baby broad beans and tender artichokes. The name vignarola harks back to the days… 

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Caponata (sweet and sour aubergine (eggplant)) – Sicilia

caponata

5.0 from 1 reviews Caponata (sweet and sour aubergine (eggplant)) – Sicilia   Print Prep time 35 mins Cook time 1 hour Total time 1 hour 35 mins   Categories: Vegetarian, Dairy-free, Healthy, Kids, Gluten free, Season: Summer There are many variations on caponata depending which region of Sicily the recipe originates. This one is… 

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Insalata di farro con zucchine e pecorino (farro salad with zucchini and pecorino)

Farro salad with zucchini and pecorino cheese

Insalata di farro con zucchine e pecorino (farro salad with zucchini and pecorino)   Print Prep time 5 mins Cook time 20 mins Total time 25 mins   Categories: Healthy, Vegetarian, Dairy-Free* (leave out pecorino), Quick and Easy Farro in Italy usually refers to emmer wheat but can also be spelt or einkorn depending which… 

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Learn how to make Italian recipes for family and friends.

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Woo Wei-Duan provides practical instruction on Italian cooking and recipes as well as musings on life and family on this website. Read More…

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Learn how to make Italian recipes for family and friends.

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Mei Man Ren Sheng by Woo Wei-Duan is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.