Polpettone (meatloaf) – Emilia Romagna Print Prep time 10 mins Cook time 45 mins Total time 55 mins Categories: Kids, Quick and Easy, Gluten free*use gluten free breadcrumbs Polpettone, known as meatloaf in America, is made in several regions in Italy with many variations. It is typically made free form however and cooked…
Abbacchio (roast lamb) from Lazio
Abbacchio (roast lamb) from Lazio Print Prep time 10 mins Cook time 1 hour Total time 1 hour 10 mins Categories: Dairy-Free, Easy, Gluten free *substitute cornflour/cornstarch for flour, Season: Spring Abbacchio is the name in Lazio for milk-fed lamb which has tender, flavourful meat further enhanced by rosemary and garlic. It used…
Polpettine (meatballs)
Polpettine (meatballs) Print Prep time 10 mins Cook time 20 mins Total time 30 mins Categories: Kids, Dairy-Free*eliminate the cheese, Quick and Easy, Gluten free *use gluten free breadcrumbs Meatballs are a symbolic Italian food outside of Italy. In Italy however meatballs are rarely on the menu. Meatballs are served as main…
Ossobuco alla milanese (braised veal shank) – Lombardia
Ossobuco alla milanese (braised veal shank) – Lombardia Print Prep time 10 mins Cook time 3 hours 15 mins Total time 3 hours 25 mins Categories: Dairy-free*substitute olive oil for butter, Kids (see note), Gluten free *substitute cornflour/cornstarch for flour This is one of the few Italian dishes where the main course…
Arrosto morto (pan roasted beef rib eye) – Emilia Romagna
Arrosto morto (pan roasted beef rib eye) – Emilia Romagna Print Prep time 30 mins Cook time 25 mins Total time 55 mins Categories: Kids, Quick and Easy, Gluten free *substitute cornflour/cornstarch for flour, Dairy Free*substitute butter with olive oilThis recipe for pan-roasted beef is a family favourite, particularly when served with…
Melanzane alla parmigiana / Parmigiana di melanzane (Aubergine Parmesan / Eggplant Parmesan) – Sicily and Campania
Melanzane alla parmigiana / Parmigiana di melanzane (Aubergine Parmesan / Eggplant Parmesan) – Campania or Sicilia Print Prep time 15 mins Cook time 1 hour 45 mins Total time 2 hours Categories: Kids*can chop up and mix with cooked pasta, Vegetarian, Gluten free (substitute cornflour/cornstarch for flour) The name of this dish…
Branzino con finocchio (sea bass cooked with fennel)
Branzino con finocchio (sea bass cooked with fennel) Print Prep time 15 mins Cook time 55 mins Total time 1 hour 10 mins Categories: Kids, Healthy, Dairy Free, Gluten Free Fennel and fish are a traditional pairing. Caramelising the fennel bulb in advance deepens the flavour of the fennel and adds a…
Acquapazza (fish stewed with tomatoes, herbs and garlic) – Campania
Acquapazza (fish stewed with tomatoes, herbs and garlic) – Campania Print Prep time 10 mins Cook time 25 mins Total time 35 mins Categories: Kids, Dairy Free, Healthy, Quick and Easy, Gluten Free*Use gluten free bread, Season: Summer Author: Woo Wei-Duan Recipe type: Secondo (Main course) Cuisine: From Campania Serves: 3 servings…
Frittata di tartufo nero (black truffle omelette) – Umbria
Frittata di tartufo nero (black truffle omelette) – Umbria Print Prep time 5 mins Cook time 7 mins Total time 12 mins Categories: Vegetarian, Quick and Easy, Gluten free, Dairy Free*eliminate the milk This omelette is simple and quick but luxurious making use of black truffles. Eggs and truffles are a perfect…
Costoletta alla milanese (breaded veal cutlets) – Lombardia
Costoletta alla milanese (breaded veal cutlets) – Lombardia Print Prep time 20 mins Cook time 35 mins Total time 55 mins Categories: Kids, Quick and Easy, Dairy Free* substitute olive oil for butter and don’t soak the veal, Gluten free *use gluten free breadcrumbs Costoletta alla milanese is a favourite dish the…