Pesce spada alla siciliana (swordfish with capers, olives and tomatoes) – Sicilia Print Prep time 20 mins Cook time 45 mins Total time 1 hour 5 mins Today swordfish are reducing in numbers so if swordfish is not available or you prefer to use something more sustainable, try monkfish. The taste is different…
Tonno con cipolle in agrodolce (tuna with sweet and sour onions) – Sicilia
Tonno con cipolle in agrodolce (tuna with sweet and sour onions) – Sicilia Print Prep time 5 mins Cook time 35 mins Total time 40 mins The red Tropea onion was introduced to Calabria by the Phoenicians some 4,000 years ago and has always been famous for it’s sweet flavour and crunchy texture….
Polpette di ricciola (fish cakes) – Sicilia
Polpette di ricciola (fish cakes) – Sicilia Print Prep time 10 mins Cook time 20 mins Total time 30 mins Categories: Dairy free, Kids, Healthy, Gluten-free (substitute cornflour/cornstarch for flour and use gluten free breadcrumbs), quick and easy Traditional Sicilian fish cakes can be made out of amberjack, mullet, tuna, swordfish, sardines, anchovies…
Polpette con foglie di limone (meatballs wrapped in lemon leaves) – Sicilia
Polpette con foglie di limone (meatballs wrapped in lemon leaves) – Sicilia Print Prep time 5 mins Cook time 20 mins Total time 25 mins We first found these meatballs in Macelleria Pennisi in Linguaglossa on Mount Etna. We grilled them at home on the barbecue and were blown away by their amazing…
Ciambotta (summer vegetable stew)
Melanzane alla parmigiana / Parmigiana di melanzane (Aubergine Parmesan / Eggplant Parmesan) – Sicily and Campania
Melanzane alla parmigiana / Parmigiana di melanzane (Aubergine Parmesan / Eggplant Parmesan) – Campania or Sicilia Print Prep time 15 mins Cook time 1 hour 45 mins Total time 2 hours Categories: Kids*can chop up and mix with cooked pasta, Vegetarian, Gluten free (substitute cornflour/cornstarch for flour) The name of this dish…