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Living a Life in Colour

a guide to Italian food, wine and culture

Agretti / Barba di frate con acciughe e aglio (oppositeleaf Russian thistle with anchovy and garlic)

Agretti / Barba di frate con acciughe e aglio (opposite leaf Russian thistle with anchovy and garlic)   Print Prep time 5 mins Cook time 7 mins Total time 12 mins   Categories: Kids, Healthy, Quick and Easy, Vegetarian*leave out anchovy, Dairy Free, Gluten Free Agretti have a textures similar to samphire and a flavour… 

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Broccoli con aglio, peperoncino e acciughe (broccoli cooked with garlic, chilli and anchovy)

  Broccoli con aglio, peperoncino e acciughe (broccoli cooked with garlic, chilli and anchovy)   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Categories: Kids*leave out chilli, Vegetarian *leave out anchovy, Healthy, Dairy Free, Quick and Easy, Gluten free Many vegetables can be cooked in this manner particularly greens… 

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Learn how to make Italian recipes for family and friends.

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Woo Wei-Duan provides practical instruction on Italian cooking and recipes as well as musings on life and family on this website. Read More…

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Learn how to make Italian recipes for family and friends.

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Mei Man Ren Sheng by Woo Wei-Duan is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.