Dairy-Free recipes | Living a Life in Colour

Uova in purgatorio(eggs in purgatory) – Campania

Uova in purgatorio(eggs in purgatory) – Campania Print Prep time 5 mins Cook time 15 mins Total time 20 mins Categories: Kids, Quick and Easy, Healthy, Dairy-free*eliminate the cheese, Gluten-free*use gluten free breadI often make a simple and quick lunch of dinner for the family by poaching eggs in tomato sauce and serving…

Uova ca ‘nduja (eggs with ‘nduja salami) – Calabria

Uova ca ‘nduja (eggs with ‘nduja salami) – Calabria Print Prep time 5 mins Cook time 15 mins Total time 20 mins Categories: Dairy-free*eliminate cheese, Gluten-free*use gluten-free bread, Quick and EasyEggs can also be more simply prepared scrambled with ‘nduja. The addition of tomatoes to the dish, makes it more of a one-dish…

Piselli al prosciutto (peas with prosciutto) – Lazio

Piselli al prosciutto (peas with prosciutto) – Lazio Print Prep time 15 mins Cook time 25 mins Total time 40 mins Categories: Kids, Dairy-free*substitute olive oil for the butter, Gluten free, Healthy, Vegetarian*eliminate the prosciutto This is the perfect spring time side dish. Children particularly love it tossed with plain pasta, particularly farfalle…

Timballo di melanzane (baked pasta wrapped in aubergine/eggplant) – Sicilia

Timballo di melanzane (baked pasta wrapped in aubergine/eggplant) – Sicilia Print Prep time 30 mins Cook time 1 hour 20 mins Total time 1 hour 50 mins Categories: Kids, Healthy*grill the aubergine instead of frying, Gluten free*use gluten free pasta, Dairy Free* eliminate the cheese This dish has a wow factor to the…

Bigoli con anatra (bigoli pasta with duck sauce) – Veneto

Bigoli con anatra (bigoli pasta with duck sauce) – Veneto Print Prep time 5 mins Cook time 40 mins Total time 45 mins Categories: Kids, Dairy-free *substitute olive oil for butter and eliminate cheese, Gluten-free*use Gluten free pasta Bigoli are a thick spaghetti made with flour, egg and water and pressed through a…

Linguine all’astice (lobster spaghetti)

Linguine all’astice (lobster spaghetti) Print Prep time 10 mins Cook time 22 mins Total time 32 mins Here is an all time favourite pasta dish that everyone can agree on: lobster spaghetti. Some like it without tomato, some with. We are in the “with” camp. Author: Woo Wei-Duan Recipe type: First Course (Primo)…

Agnello con carciofi (lamb and artichoke stew)

Agnello con carciofi (lamb and artichoke stew) Print Prep time 15 mins Cook time 2 hours Total time 2 hours 15 mins The combination of lamb and artichokes makes a classic spring time dish, particularly for Easter. Different versions of this dish abound where garlic is used together with or instead of onion,…

Ragù napoletano (neapolitan meat sauce) – Campania

Ragù napoletano (neapolitan meat sauce) – Campania Print Prep time 10 mins Cook time 7 hours Total time 7 hours 10 mins Categories: Children, Gluten-free *use gluten-free pasta, Dairy-free*eliminate the cheeseIn Naples, this is the quintessential Sunday dish which is cooked over night on Saturday. The luxuriously rich, condensed sauce is served with…

Peperoni e patate / Pipi e patate (peppers and potatoes) – Calabria

Peperoni e patate / Pipi e patate (peppers and potatoes) – Calabria Print Prep time 10 mins Cook time 20 mins Total time 30 mins The simplicity of the dish is deceptive as the resulting flavours are complex and anything but simple. The key here is to use flavoursome peppers. Another name for…

Polpette di ricciola (fish cakes) – Sicilia

Polpette di ricciola (fish cakes) – Sicilia Print Prep time 10 mins Cook time 20 mins Total time 30 mins Categories: Dairy free, Kids, Healthy, Gluten-free (substitute cornflour/cornstarch for flour and use gluten free breadcrumbs), quick and easy Traditional Sicilian fish cakes can be made out of amberjack, mullet, tuna, swordfish, sardines, anchovies…