Quick and easy main courses October 15, 2015 By Branzino al sale (salt baked sea bass) Coniglio alla San Ramese (rabbit or chicken with rosemary and olives) – Liguria Costolette di agnello alla griglia (grilled lamb chops with rosemary, garlic and anchovy) Cotoletta alla parmigiana (chicken Parmesan) – Emilia Romagna Frittata di zucchine (courgette / zucchini omelette) Kaiserschmarrn (fluffy pancake with lingonberry jam) – Alto Adige Magrone d’anatra con marasche (duck with cherry sauce) – Veneto Pesce spada alla siciliana (swordfish with capers, olives and tomatoes) – Sicilia Polpette con foglie di limone (meatballs wrapped in lemon leaves) – Sicilia Polpette di ricciola (fish cakes) – Sicilia Spiedini di maiale (grilled pork and fennel skewers) – Toscana Tagliata di manzo (sliced steak with rocket and shaved Parmigiano-Reggiano cheese) Tonno con cipolle in agrodolce (tuna with sweet and sour onions) – Sicilia Trota in umido con polenta (trout with tomato sauce and polenta) – Friuli Venezia-Giulia Uova ca ‘nduja (eggs with ‘nduja salami) – Calabria Uova in purgatorio(eggs in purgatory) – Campania