Frittata di zucchine (courgette / zucchini omelette) Print Prep time 5 mins Cook time 30 mins Total time 35 mins Categories: Kids, Quick and Easy, Gluten Free, Dairy Free*eliminate cheese, Vegetarian Here is a quick, simple and nutritious dish which works well as a starter, light lunch or as a main with a…
Crostoni ai funghi (mushroom toast)
Crostoni ai funghi (mushroom toast) Print Prep time 5 mins Cook time 10 mins Total time 15 mins Categories: Healthy, Gluten free*Use gluten free bread, Dairy free*eliminate cheese, Quick and Easy Wild mushrooms are too good to resist. I love to saute them with some garlic, parsley and splash of vinegar. When the…
Pollo e patate (chicken and chips)
Pollo e patate (chicken and chips) Print Prep time 24 hours Cook time 1 hour Total time 25 hours I use my beloved heavy, black cast iron frying pan to make this dish, rendering down the fat from the pancetta and frying the garlic until golden. In a typical pollo e patate, the…
Pesce spada alla siciliana (swordfish with capers, olives and tomatoes) – Sicilia
Pesce spada alla siciliana (swordfish with capers, olives and tomatoes) – Sicilia Print Prep time 20 mins Cook time 45 mins Total time 1 hour 5 mins Today swordfish are reducing in numbers so if swordfish is not available or you prefer to use something more sustainable, try monkfish. The taste is different…
Spaghetti alla carbonara con pesce spada affumicato (spaghetti carbonara with smoked swordfish)
Spaghetti alla carbonara con pesce spada affumicato (spaghetti carbonara with smoked swordfish) Print Prep time 5 mins Cook time 20 mins Total time 25 mins I discovered this dish while holidaying on the Italian seaside which combines smoked swordfish and carbonara. Essentially the guanciale is replaced by the smoked swordfish. A genuine carbonara…
Tonno con cipolle in agrodolce (tuna with sweet and sour onions) – Sicilia
Tonno con cipolle in agrodolce (tuna with sweet and sour onions) – Sicilia Print Prep time 5 mins Cook time 35 mins Total time 40 mins The red Tropea onion was introduced to Calabria by the Phoenicians some 4,000 years ago and has always been famous for it’s sweet flavour and crunchy texture….
Frittata di maccheroni (pasta omelette) – Campania
Frittata di maccheroni (pasta omelette) – Campania Print Prep time 5 mins Cook time 25 mins Total time 30 mins Categories: Quick and easy, Kids, Healthy, Gluten-free*use gluten free pasta, Vegetarian Frittata di pasta is a genius way of using up all the handfuls of different-shaped pastas lurking in the cupboard or leftover…
Ravioli di burrata con salsa al pomodoro (burrata filled ravioli with tomatoes and basil) – Campania
Ravioli di burrata con salsa al pomodoro (burrata filled ravioli with tomatoes and basil) – Campania Print Prep time 1 hour Cook time 20 mins Total time 1 hour 20 mins The triumvirate of tangy tomato cutting through the creamy mozzarella perfumed with herbaceous basil is never better than in the summer. This…
Crostini prosciutto e fichi (prosciutto and fig toast)
Crostini prosciutto e fichi (prosciutto and fig toast) Print Prep time 5 mins Cook time 2 mins Total time 7 mins Long summer days are meant to be spent swimming in the sea, soaking up much-needed, vitamin-D-filled sunshine and taking long walks on warm nights filled with still air, not overheating in the…
Sardenaira / Pizzalandrea (focaccia topped with tomato, anchovy, olives and capers) – Liguria
Sardenaira / Pizzalandrea (focaccia topped with tomato, anchovy, olives and capers) – Liguria Print Prep time 1 hour 30 mins Cook time 1 hour 30 mins Total time 3 hours Categories: Healthy, Dairy-free*substitute water for the milk, Vegetarian*leave out the anchovies Pissaladière is a caramelised onion, anchovy and olive topped bread from Nice,…
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