Insalata di fagioli col tonno veloce (Quick white bean and tuna salad) Print Prep time 15 mins Total time 15 mins Categories: Quick and Easy, Healthy, Dairy free, Gluten free Everyone loves this dish and the flavour improves overnight so you can make it in advance. This is a very good salad…
Pinzimonio (crudité with olive oil dip) – Toscana
Pinzimonio (crudité with olive oil dip) – Toscana Print Prep time 30 mins Total time 30 mins Categories: Kids, Vegetarian, Dairy Free, Healthy, Quick and Easy Pinzimonio is served as a starter or as a side dish in Toscana. It is very simple and healthy. It is the perfect dish during the…
Bruschetta con pomodoro (tomatoes and basil on grilled bread) – Abruzzo Molise
Bruschetta con pomodoro (tomatoes and basil on grilled bread) Print Prep time 10 mins Cook time 5 mins Total time 15 mins Categories: Dairy Free, Kids, Quick and Easy, Healthy, Gluten free*use gluten free bread, Season: Summer This is a simple, healthy summer starter which is loved everywhere in the world. The…
Bruschetta / Fettunta (grilled bread)
Bruschetta / Fettunta (grilled bread) Print Prep time 3 mins Cook time 5 mins Total time 8 mins Categories: Dairy Free, Kids, Quick and Easy, Healthy, Vegetarian Gluten free*use gluten free bread Bruschetta can be served plain or topped with many different toppings such as vegetables, cheese or meat. It is also…
Bruschetta con fave e pecorino (broad bean and pecorino on toasted bread)
Bruschetta con fave e pecorino (broad bean and pecorino on toasted bread) Print Prep time 30 mins Cook time 15 mins Total time 45 mins Categories: Dairy Free*leave out the cheese, Kids (some kids prefer peas to broad beans), Quick and Easy*use frozen broad beans, Healthy, Gluten free*use gluten free bread, Season:…
Insalata di prosciutto, rucola e fichi (prosciutto, rocket and fig salad)
Insalata di prosciutto, rucola e fichi (prosciutto, rocket and fig salad) Print Prep time 5 mins Total time 5 mins Categories: Quick and Easy, Gluten free, Healthy, Season: Autumn This dish is similar to Prosciutto e fichi but turns the dish into a salad. When you select the fig you should make…
Focaccia di Recco (flatbread stuffed with stracchino cheese) – Liguria
Focaccia di Recco (flatbread stuffed with stracchino cheese) – Liguria Print Prep time 1 hour 30 mins Cook time 30 mins Total time 2 hours Categories: Vegetarian Also known as focaccia con il formaggio. Focaccia di Recco, as the name implies is from Recco in Liguria, where there is a festival dedicated…
Insalata caprese (tomato and mozzarella cheese salad) – Campania
Insalata caprese (Tomato and mozzarella cheese salad) – Campania Print Prep time 5 mins Total time 5 mins Categories: Vegetarian, Healthy, Gluten free, Quick and Easy, Season: Summer This is a very popular summertime salad named for the Island of Capri which has been enjoyed all over the world since the 1970’s….
Focaccia – Liguria
Bresaola (air-dried beef with olive oil and lemon) – Lombardia
Bresaola (air-dried beef with olive oil and lemon) – Print Prep time 5 mins Total time 5 mins Categories: Kids, Dairy Free, Healthy, Quick and Easy, Gluten Free, Season: Summer This dish is quick and easy. It is ideal to allow the beef to marinate for an hour before serving but it…
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