Salsa verde (parsley sauce) Print Prep time 5 mins Cook time 1 min Total time 6 mins Categories: Healthy, Quick and easy, Vegetarian *eliminate the anchovy, Gluten free, Dairy freeSalsa verde means green sauce and is a common sauce in many regions in Italy, particularly those which serve it as an accompaniment to…
Insalata di arance, olive e finocchio (orange, fennel and olive salad) – Sicilia
Insalata di arance, olive e finocchio (orange, fennel and olive salad) – Sicilia Print Prep time 5 mins Total time 5 mins We had another version of this dish when we visited Sicily where winter melon (musk melon like honeydew or casaba) was substituted for the then out of season oranges. Both versions…
Vignarola (spring vegetable stew) – Lazio
Pere al vino rosso (pears poached in red wine) – Piemonte
Pere al vino rosso (pears poached in red wine) Print Prep time 10 mins Cook time 1 hour Total time 1 hour 10 mins This is a traditional local dish from Piemonte using the local variety of pear, Martin Sec. The pears are poached in red wine sweetened with sugar and flavoured with…
Coniglio alla San Ramese (rabbit or chicken with rosemary and olives) – Liguria
Coniglio alla San Ramese (rabbit or chicken with rosemary and olives) – Liguria Print Prep time 10 mins Cook time 15 mins Total time 25 mins There are many traditional Ligurian recipes for rabbit similar to the one below although I use the more readily available chicken instead of rabbit. The dish does…
Magrone d’anatra con marasche (duck with cherry sauce) – Veneto
Magrone d’anatra con marasche (duck with cherry sauce) – Veneto Print Prep time 5 mins Cook time 20 mins Total time 25 mins Categories: Gluten free, Kids, Dairy free, Quick and Easy This is a recipe from the Padova area in the Veneto and there is a similar recipe of duck with fruit…
Branzino al sale (salt baked sea bass)
Branzino al sale (salt baked sea bass) Print Prep time 5 mins Cook time 20 mins Total time 25 mins Categories: gluten-free, dairy-free, quick and easy Baking food in a salt crust uses the same principle as the earth oven but is infinitely more convenient. The vast quantities of salt required leave a…
Puntarelle alla Romana (winter chicory salad with anchovy and garlic) -Lazio
Puntarelle alla Romana (winter chicory salad with anchovy and garlic) -Lazio Print Prep time 1 hour 30 mins Cook time 1 min Total time 1 hour 31 mins In the winter, puntarelle (a type of endive typical in and around Rome) begin to pop up in the markets. The long, young, crisp leaves…
Busiate al pesto trapanese (corkscrew pasta with tomato almond pesto)- Sicilia
Busiate al pesto trapanese (corkscrew pasta with tomato, basil and almond pesto)- Sicilia Print Prep time 15 mins Cook time 10 mins Total time 25 mins This is a simple, healthy dish to make, particularly if you use or make a pasta made from ancient Sicilian grains or Kamut. This is a quintessential…
Lasagne alla bolognese (lasagne) – Emilia Romagna
Lasagne alla bolognese (lasagne) – Emilia Romagna Print Prep time 30 mins Cook time 40 mins Total time 1 hour 10 mins Categories: Kids, Vegetarian*substitute meat sauce for grilled vegetables, Gluten free*use gluten free dry lasagne Everyone loves lasagne. While the dish itself takes a while to cook, it is a great dish…
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